Toprecommended route
Enduro Zwieselstein - E
Ötztal Verified partner Explorers Choice
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/ ZwieselsteinPhoto: Manuela Holzknecht, ©: Ötztal Tourismus - Bernd Ritschel
Please yield to hikers!
Author’s recommendation
Rest Stop
Gasthof Neue Post ***Waldcafe
Safety information
You need very good technical skills for the black Kühtrainschlucht track.
The BIKE REPUBLIC SÖLDEN is all about coming together and having the best time on your mountain bike – no matter what your skill level is. So always take care of each other, show respect and support – also towards nature and all other people out there in the mountains and the valley.
> Please only ride existing, signposted trails and never trespass open meadows.
-> Avoid skidding, don’t cut switchbacks & leave no trace.
-> Stay alert, never scare animals and always close the pasture gates. In the REPUBLIC there’s always a chance of cattle on the trails and lines. Ride carefully and give them enough room.
-> Please note that the natural trails in the BIKE REPUBLIC are all shared trails. Always yield to hikers and give a friendly greeting.
Tips and hints
More info about biking & cycling in Ötztal: https://www.oetztal.com/bikenMore info about the flowiest nation in the Alps, the BIKE REPUBLIC SÖLDEN: https://bikerepublic.soelden.com
And more to see: https://www.youtube.com/c/BikeRepublicSöldenSoeldenSolden
Start
Destination
Note
Public transport
Public-transport-friendly
Arriving by Train
Enjoy a comfortable and relaxing train ride to the train station in Ötztal Bahnhof. The public bus lines to all holiday resorts in the valley (direction Obergurgl) leave directly in front of the train station. The bus ride to Sölden takes about 1 – 1.5 hours.
All important details on bus timetables, direct connections and taxi services are available here.
Getting there
WHERE IS SÖLDEN?
Sölden is located in the West of Austria, more exactly in the Province of TIROL. It nestles amidst the ÖTZTAL Valley, a south-facing side valley of the Inntal.
Best travel route from the West:
From Vorarlberg to Tirol via Arlberg Pass or through Arlberg Tunnel (S 16 Federal Road) - direction Landeck - change to A 12 Autobahn (direction Innsbruck) - exit: Ötztal after driving through Roppener Tunnel - on B 186 Federal Road (35 km) to Sölden
From the North:
- Bad Tölz - Achen Pass - B 181 Federal Road - Jenbach - A 12 Autobahn towards Innsbruck (direction Bregenz) - exit: Ötztal - B 186 Federal Road (35 km) to Sölden
- Pfronten - Reutte - Fernpass - Imst - A 12 Autobahn (direction Innsbruck) - exit: Ötztal after driving through Roppener Tunnel or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
- Garmisch Partenkirchen - Ehrwald - Lermoos - Fernpass - Imst - A 12 Autobahn (direction Innsbruck) – exit: Ötztal after driving through Roppener Tunnel or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
- Garmisch Partenkirchen - Mittenwald - Scharnitz - Seefeld - Telfs - A 12 Autobahn (direction Bregenz) - exit: Ötztal or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
From the East:
Munich or Salzburg - A 93 Autobahn to Kufstein - A 12 Autobahn (direction Bregenz) via Innsbruck – exit: Ötztal - B 186 Federal Road (35 km) to Sölden
From the South:
From Bozen/Bolzano towards Brenner Pass (toll road) – on Brenner Autobahn via Schönberg toll station (direction Innsbruck) to Innsbruck - then change to A 12 Autobahn (direction Bregenz) – exit: Ötztal - B 186 Federal Road (35 km) to Sölden
Parking
There are ample parking areas and covered parking garages at the base stations of Gaislachkogl and Giggijoch Mountain Gondolas. Parking is free of charge between 8.00 am and 7.00 pm!
Night-time parking of motor cars is subject to a charge and allowed only in the parking garage next to Gaislachkogl Mountain Gondola:
More details on night-time parking
Coordinates
Equipment
Good equipment rules in the BIKE REPUBLIC! We strongly recommend to wear protective bike gear (knee and elbow protection, helmet, back protector, ...) on all lines, trails, enduro tracks and mountain bike routes in the BIKE REPUBLIC SÖLDEN. The entire REPUBLIC is designed exclusively for good quality, modern standard mountain bikes.Basic Equipment for Long-Distance Mountain Biking
- Cycling helmet
- Cycling gloves
- Sturdy, comfortable and preferably waterproof footwear
- Layered, moisture wicking clothing
- Rucksack (with rain cover)
- Protection against sun, rain and wind (hat, sunscreen, water- and windproof jacket)
- Sunglasses
- Ample supply of drinking water and snacks
- First aid kit
- Bivy / survival bag
- Survival blanket
- Headlamp
- Pocket knife
- Whistle
- Cell phone
- Cash
- Navigation equipment / map and compass
- Emergency contact details
- ID
Technical Equipment for Long Distance Mountain Biking
- Air pump or CO2 pump including cartridges
- Puncture repair kit
- Replacement inner tube
- Tire levers
- Chain tool
- Hex keys
- Spoke wrench
- Zip ties
- Lubricant
- Screwdrivers
- Phone / device holder as required
- Bike lock as required
- Where applicable, the bike must meet requirements for road use by having a bell, front and rear lamps and spoke reflectors
- Luggage system as required for length of journey: panniers with racks
- Handlebar / frame / saddle bags
- Mudguards recommended
longDistanceMountainBikingCamping
- Tent (3- or 4-season)
- Stove (including fuel and utensils)
- Sleeping mat. Sleeping bag with suitable temperature rating.
- Food
- Toiletries and medication
- Toilet paper
Things to Bring if Staying in a Mountain Hut
- Toiletries and medication
- Quick-drying towel
- Ear plugs
- Sleeping bag liner
- Sleepwear
- Alpine club membership card if applicable / ID
- Coronavirus mask and hand sanitizer
- The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
- For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
- Please ensure that the equipment you bring complies with local laws and does not include restricted items.
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