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In Umhausen-Niederthai you will find extensive walking trails for all ages and skills. In the Hiking Village of Niederthai nestles on a sun-kissed plateau at 1550 m altitude and makes a perfect base for high Alpine tours to the splendid Ötztal Mountains thanks to its topclass hiking infrastructures.
The Zwieselstein Enduro Route is approx. 12 km long loop trail leading from Sölden via the hamlets of Außerwald and Innerwald further on to scenic Zwieselstsein. You return to Sölden via the picture-book Kühtrainschlucht ravine.
Start your tour at Freizeit Arena and follow the federal road. Before you reach the BP gas station you turn right into the rising road towards the hamlets of Innerwald/Außerwald/See. Cross the hamlet of Innerwald and proceed to the Glacier Road that takes you to the ski run's underpass where you turn left. Follow the asphalt road which joins a gravel trail. This gravel route (always keep to the left) travels to the recycling plant and past the helicopter landing base. You reach the federal road again, it takes you uphill straight to Hotel Neue Post in Zwieselstein. At the height of Hotel Neue Post, on the opposite shore of Ötztaler Ache mountain brook, you follow the asphalt road towards the entrance to Kühtrainschlucht Trail (664) - it is a highly demanding route with black trail blazers, rideable in both directions. Here you have to conquer challenging rails, narrow corridors, steps and tree roots in abundance. The trail ends in the hamlet of Moos where you take the asphalt road via the houses of Windau back to Freizeit.
As soon as you reach the fabulous Kühtrainschlucht ravine you should take enough time to marvel at this peaceful Alpine gorge of awesome natural beauty.
Appropriate Equipment Rules! We strongly recommend to wear protective bike gear (knee and elbow pads, helmet, back protector, ...) on all lines, trails, enduro tracks and mountain bike routes within the BIKE REPUBLIC SÖLDEN. Enter the Republic only with a bike that meets current quality standards.
WHERE IS SÖLDEN?
Sölden is located in the West of Austria, more exactly in the Province of TIROL. It nestles amidst the ÖTZTAL Valley, a south-facing side valley of the Inntal.
Best travel route from the West:
From Vorarlberg to Tirol via Arlberg Pass or through Arlberg Tunnel (S 16 Federal Road) - direction Landeck - change to A 12 Autobahn (direction Innsbruck) - exit: Ötztal after driving through Roppener Tunnel - on B 186 Federal Road (35 km) to Sölden
From the North:
- Bad Tölz - Achen Pass - B 181 Federal Road - Jenbach - A 12 Autobahn towards Innsbruck (direction Bregenz) - exit: Ötztal - B 186 Federal Road (35 km) to Sölden
- Pfronten - Reutte - Fernpass - Imst - A 12 Autobahn (direction Innsbruck) - exit: Ötztal after driving through Roppener Tunnel or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
- Garmisch Partenkirchen - Ehrwald - Lermoos - Fernpass - Imst - A 12 Autobahn (direction Innsbruck) – exit: Ötztal after driving through Roppener Tunnel or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
- Garmisch Partenkirchen - Mittenwald - Scharnitz - Seefeld - Telfs - A 12 Autobahn (direction Bregenz) - exit: Ötztal or on B 171 Federal Road to Ötztal (no Vignette toll-sticker required!) - B 186 Federal Road (35 km) to Sölden
From the East:
Munich or Salzburg - A 93 Autobahn to Kufstein - A 12 Autobahn (direction Bregenz) via Innsbruck – exit: Ötztal - B 186 Federal Road (35 km) to Sölden
From the South:
From Bozen/Bolzano towards Brenner Pass (toll road) – on Brenner Autobahn via Schönberg toll station (direction Innsbruck) to Innsbruck - then change to A 12 Autobahn (direction Bregenz) – exit: Ötztal - B 186 Federal Road (35 km) to Sölden
There are ample parking areas and covered parking garages at the base stations of Gaislachkogl and Giggijoch Mountain Gondolas. Parking is free of charge between 8.00 am and 7.00 pm!
Night-time parking of motor cars is subject to a charge and allowed only in the parking garage next to Gaislachkogl Mountain Gondola: